{"article":{"id":41204644699671,"url":"https://hatchbaby.zendesk.com/api/v2/help_center/en-us/articles/41204644699671.json","html_url":"https://help.hatch.co/hc/en-us/articles/41204644699671-Restore-3-Alarm-Guide","author_id":375175471053,"comments_disabled":false,"draft":false,"promoted":false,"position":5,"vote_sum":-1,"vote_count":1,"upvote_count":0,"downvote_count":1,"section_id":28315741095447,"created_at":"2026-06-13T20:20:23Z","updated_at":"2026-08-06T04:06:09Z","name":"Restore 3 Alarm Guide","title":"Restore 3 Alarm Guide","source_locale":"en-us","locale":"en-us","outdated":false,"outdated_locales":[],"edited_at":"2026-08-02T11:28:10Z","user_segment_id":null,"permission_group_id":1572634,"content_tag_ids":[],"label_names":[],"body":"<p>Are you ready to get excited about waking up? The alarm feature on your Restore 3 makes waking up a breeze and something to look forward to! Want to know more? Here's all you need to know about the alarms on your Restore 3!   </p><p>In this guide you can learn how to set an alarm, delete an alarm, disbale alarms, learn about all the alarm sound options, and check to see if you have an alarm set using the iOS widget! </p><hr><h3 id=\"h_01KSE9DP7JW3DE3WFJPNCBKMHQ\"><strong>How do I set an alarm? </strong></h3><p>The Restore 3 Sunrise Alarm feature allows you to create a custom light and sound combination to gently wake you up. The light mimics the colors of a natural sunrise and gradually brightens over a duration of your choice. Once the sunrise is in full effect, your alarm sounds, for a more natural wake-up. </p><figure class=\"wysiwyg-image wysiwyg-image-align-left wysiwyg-image-resized\" style=\"width: 35.07%;\"><img style=\"aspect-ratio: 750/1334;\" src=\"https://help.hatch.co/hc/article_attachments/41204644697623\" width=\"750\" height=\"1334\"></figure><p> </p><p>To get started, just tap on the \"Add Alarm\" option from your Restore 3's home page in the Hatch Sleep app.</p><figure class=\"wysiwyg-image wysiwyg-image-align-right wysiwyg-image-resized\" style=\"width: 35.58%;\"><img style=\"aspect-ratio: 750/1334;\" src=\"https://help.hatch.co/hc/article_attachments/41204659917975\" width=\"750\" height=\"1334\"></figure><p>On the next screen, you can add a name for your alarm, select your desired Sunrise start time, pick the days of the week you want the alarm to go off, and select your sound and light combination for the Sunrise Alarm! The sound will not play until your alarm is set to go off.  </p><p>If you would prefer not to have a light or a sound for your alarm, simply toggle them off. </p><p>To view all of the Sunrise lights/sounds we offer, scroll to the right and tap \"See More.\"</p><p>Quick tip- If you tap on the \"See More\" option and you aren't a Hatch+ subscriber, you will want to scroll to the bottom of the page to see the \"free\" options- there are plenty to choose from!</p><p><img class=\"wysiwyg-image-align-left wysiwyg-image-resized\" style=\"aspect-ratio: 290/628; width: 32.07%;\" src=\"https://help.hatch.co/hc/article_attachments/41204659919127\" alt=\"IMG_8445.jpeg\" width=\"290\" height=\"628\"></p><p> </p><p>Once you have selected your light/sound, it will then take you to a page where you'll find the options to set the time of the alarm, the days of the week you'd like it to repeat, the desired brightness, the duration of the Sunrise, and lastly the volume of the Sunrise. Once you've adjusted the settings to your liking, don't forget to tap \"Save\" in the top right-hand corner!</p><p> </p><p><em><strong>Pro Tip:</strong> If you'd like to set a single user or one-time alarm, just deselect all of the days of the week. The alarm will go off once and then delete itself from the app.</em> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p>Pro tip! Want to use Siri to enable, disable, or check in on your alarms? You can! Check out our <a href=\"https://help.hatch.co/hc/en-us/articles/34500674889495-Use-Siri-for-your-Hatch-alarms\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #096ECC;\"><strong><span class=\"wysiwyg-underline\">Use Siri for Hatch Alarms</span></strong></span></a> article for more!</p><hr><h3 id=\"h_01KSGRXDGZTK0XHD1NTMK9TG24\"><strong>How do I delete an alarm?</strong></h3><p>Need to delete that 3am alarm you had to set to catch your flight? It's easy to delete any unwanted alarms via the Hatch Sleep app, here's how: </p><p><img class=\"wysiwyg-image-align-left wysiwyg-image-resized\" style=\"aspect-ratio: 258/559; width: 24.22%;\" src=\"https://help.hatch.co/hc/article_attachments/41204644698263\" alt=\"Screenshot 2024-09-30 at 9.54.17 PM.jpeg\" width=\"258\" height=\"559\"> </p><p><strong>Step 1:</strong> Open the Hatch Sleep app and select your Restore 3 and scroll down to where you see your alarm(s) under \"Sunrise Alarm\".</p><p><strong>Step 2: </strong>Tap on the 3 dots next to the toggle button for the alarm you would like to delete </p><p><img class=\"wysiwyg-image-align-left wysiwyg-image-resized\" style=\"aspect-ratio: 258/558; width: 25.07%;\" src=\"https://help.hatch.co/hc/article_attachments/41204644698903\" alt=\"Screenshot 2024-09-30 at 9.58.29 PM.jpeg\" width=\"258\" height=\"558\"></p><p> </p><p><strong>Step 3: </strong>and tap \"Delete\" from the pop-up options.</p><p> </p><figure class=\"wysiwyg-image wysiwyg-image-align-left wysiwyg-image-resized\" style=\"width: 26.36%;\"><img style=\"aspect-ratio: 258/558;\" src=\"https://help.hatch.co/hc/article_attachments/41204644699159\" alt=\"IMG_8423.png\" width=\"258\" height=\"558\"></figure><p> </p><p><strong>Step 4: </strong>Tap \"Confirm\" when asked if you're sure you want to delete the alarm, and you're all set!</p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p><strong>Pro Tip! </strong>You can also swipe left on the alarm you want to delete and click the red 'trash' symbol on the right-hand side.</p><hr><h3 id=\"h_01KSGRYFJYRSRSYRJXP7VB3KSB\"><strong>How do I disable alarms? </strong></h3><p>Did you take a vacation day and now you can sleep in? You can disable alarms a few different ways- in the Hatch or by using the Alarm Toggle button on your Restore 3.  </p><figure class=\"wysiwyg-image wysiwyg-image-align-left wysiwyg-image-resized\" style=\"width: 44.54%;\"><img style=\"aspect-ratio: 440/470;\" src=\"https://help.hatch.co/hc/article_attachments/41468640870679\" width=\"440\" height=\"470\"></figure><p> </p><p><span class=\"wysiwyg-underline\">Disabling the alarm in the Hatch Sleep app:</span></p><p> </p><p>To disable your alarm in the Hatch Sleep app, simply connect to your Restore 3, and toggle the button next to the alarm you would like turned off to the left (off position). </p><p> </p><p> </p><p> </p><p> </p><p> </p><p> </p><p><span class=\"wysiwyg-underline\">The Alarm Toggle Button: </span></p><figure class=\"wysiwyg-image wysiwyg-image-align-right wysiwyg-image-resized\" style=\"width: 40.07%;\"><img style=\"aspect-ratio: 1282/828;\" src=\"https://help.hatch.co/hc/article_attachments/41468616268439\" alt=\"Screenshot 2026-06-24 at 5.10.08 PM.png\" width=\"1282\" height=\"828\"></figure><p>The alarm toggle on the side of the Restore 3, allows you to enable/disable all of your scheduled alarms easily without your phone.  </p><ul>\n<li data-list-item-id=\"e3c95ec188fc671066cbf0645fc43c832\">If you slide the toggle to the right, your alarms will be allowed and will go off as set up in the Hatch Sleep app.</li>\n<li data-list-item-id=\"e62b0c55fce0251dff8f00bd577956cdd\">If you slide the toggle to the left (as shown in the above image), you can disable all alarms you have currently set. </li>\n</ul><p>Pro tips for Alarm Toggle! </p><ul>\n<li data-list-item-id=\"e61d7978bcd5f6b0a9704907bc7e341d2\">A great easy way to tell if your alarms are disabled is by looking at the color of the toggle slider. If red is showing, it means all alarms are disabled.</li>\n<li data-list-item-id=\"e0be53b1556e8b230f6600befe1ac8b11\">If you toggle your alarm on, from disabled position, your alarm time will briefly display on the front of your device.</li>\n<li data-list-item-id=\"e5b84beccc5d2fa1ce70d44aeaeac2bdb\">If you have multiple alarms, but only want to disable one- make sure you use the app to disable the single alarm. The Alarm Toggle button will disable all alarms you have set to go off. </li>\n</ul><hr><h3 id=\"h_01KSGRXDX7P8FHDDT9VD3MZ120\"><strong>What options for alarm sounds do I have? </strong></h3><p>Restore 3 comes with several alarm sounds to wake up to! A membership to Hatch+ will offer additional alarm content that you can use to start your day! Get a sneak peek at some of our most popular Alarm sounds in the <a href=\"https://www.hatch.co/listening-room/alarms\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><span class=\"wysiwyg-underline\">Hatch Listening Room</span></strong></a>! </p><figure class=\"wysiwyg-table\" style=\"height: 3728px; width: 705.59375px;\"><table class=\"wysiwyg-table-resized\" style=\"border-collapse: collapse; border-spacing: 0px; margin-left: 0px; margin-right: auto;\">\n<colgroup>\n<col style=\"width: NaN%;\">\n<col style=\"width: NaN%;\">\n<col style=\"width: NaN%;\">\n</colgroup>\n<tbody>\n<tr>\n<td style=\"background-color: rgb(206, 226, 242); padding: 0.4em;\"><strong>Included with Restore 3</strong></td>\n<td style=\"background-color: rgb(206, 226, 242); padding: 0.4em;\"><strong>Included with Hatch+ Subscription</strong></td>\n<td style=\"background-color: rgb(206, 226, 242); padding: 0.4em;\"><strong>Sunrises (Included with Restore 3)</strong></td>\n</tr>\n<tr>\n<td style=\"padding: 0.4em; vertical-align: top;\">\n<p> </p>\n<ul>\n<li data-list-item-id=\"eadca47f27afed46235e9ec3935a31b81\">June Shuffle: Y2K Summer</li>\n<li data-list-item-id=\"e9906bce7c2722d67e1a6b9ec6cbd57db\">Parisian Morning </li>\n<li data-list-item-id=\"e4b57ef059acc33f1576bda921ab61112\">Stephanie's Backyard</li>\n<li data-list-item-id=\"ee2c73935b1cae913e94fef85ff18696a\">Passing Train</li>\n<li data-list-item-id=\"ea86bf6868bdcfd0971597d3de6df9103\">Retro Beep</li>\n<li data-list-item-id=\"efda4da71ed62106358185eb106954fd8\">Morning Bird </li>\n<li data-list-item-id=\"ec87a62f89ff8dc03bdc7f4c2b0b133f1\">Bird Sanctuary</li>\n<li data-list-item-id=\"e7c63c83413e11ea0cb84a24cf9f31e48\">Peaceful Dove</li>\n<li data-list-item-id=\"e2126c43e1a245c7091a964b467151f11\">Harmony at Dawn</li>\n<li data-list-item-id=\"ef09e5077f4e0bb52851ff8b17b8938af\">Ocean Waves</li>\n<li data-list-item-id=\"e288f2edceb2b443c0dc6fb5a43d7be10\">Pacific Tides</li>\n<li data-list-item-id=\"e66d3a7a187335691538e13c4acdc6ec0\">Fisherman's Warf</li>\n<li data-list-item-id=\"eec124f3c43a27e541485109ff0f6cece\">Meditative Flute</li>\n<li data-list-item-id=\"e4384b43443c6458caef63006a0cbdc5f\">Morning Singing Bowls</li>\n<li data-list-item-id=\"edd6c7e02ee9d44cbe94716f49e44a546\">Windchimes</li>\n<li data-list-item-id=\"e52514fffa4236e7fdbcd77420f435292\">Church Bells</li>\n<li data-list-item-id=\"ef0f92db81b5bd7fcf2efad46b7596aa0\">Rainstick</li>\n<li data-list-item-id=\"e879469c7a3d8b0ad10b82a69bcdcba5e\">\n<p>Mandolin</p>\n<p> </p>\n<p> </p>\n<p> </p>\n</li>\n</ul>\n</td>\n<td style=\"padding: 0.4em;\">\n<p>Morning Shuffle: </p>\n<ul>\n<li data-list-item-id=\"ec339f2b2842c68e52b01d5f8f8d8485a\">Meditation Morning Shuffle</li>\n<li data-list-item-id=\"e2c1d849ee4b26803de48a0e1fdb8cdc3\">Heavy Sleepers Shuffle </li>\n<li data-list-item-id=\"e1d147272a5fe32da70b867030c12d092\">Instrumental Morning Music Shuffle</li>\n<li data-list-item-id=\"e5cb9a0f3543895193595a26b27500fb5\">Nature Shuffle </li>\n<li data-list-item-id=\"ee7074d52c1f9d6f552f56912e1081e1d\">90s Jams Shuffle </li>\n</ul>\n<p> </p>\n<p>Featured: </p>\n<ul>\n<li data-list-item-id=\"ee5fd0aed3ee45cee56209a8a515d54dc\">Happy Birthday</li>\n<li data-list-item-id=\"e9e5f7bd7d7201eba101051daeb7f2f50\">The Odyssey Alarm</li>\n<li data-list-item-id=\"ee4970df00996a0ec8e53460cd8970a62\">Autotune Your Morning</li>\n<li data-list-item-id=\"e950908c4d2e702ba43a869b2a7b6bee7\">Good Morning Broadway!</li>\n<li data-list-item-id=\"e850ee5148891e570cc4b69238093d7c9\">The Picture of Dorian Gray</li>\n<li data-list-item-id=\"eec78faf12863c345f5a2e6dc37ce8116\">Yacht Rock Morning</li>\n<li data-list-item-id=\"eae130ae33f64e521793467d1b04d6abe\">Disco Dawn</li>\n<li data-list-item-id=\"e16d8e2ac5ebc602f6269deb28a243eb5\">Morning Sax</li>\n<li data-list-item-id=\"ed9380b8bc3ae93ada6fd4b3c2fdba28d\">Morning Harp</li>\n<li data-list-item-id=\"ec184cb399141e871229e7eb2d1244ce5\">GOOOOAL!</li>\n<li data-list-item-id=\"e5c17461abf2cf58a6ca35aef2a2c3998\">Good Morning, Castaway!</li>\n<li data-list-item-id=\"e9d0d98a11586a4c569c19a88df24c3ee\">The Hound of the Baskervilles</li>\n<li data-list-item-id=\"e1673d0d02cee99920dedc7632f40edf8\">Strings at Dawn</li>\n<li data-list-item-id=\"e57b9628b692d8bdd8d3fcffbf349594e\">Bei Bei's Guzheng </li>\n<li data-list-item-id=\"e0c39ad215fc4107d3fd8e5ed22f0b6e8\">Dawn in Cortina</li>\n<li data-list-item-id=\"e431087685eb882f2915b8dc5b8ecf648\">New York City Morning </li>\n<li data-list-item-id=\"e059a1db80ee93955363536c7f154a5ad\">Crispy Morning </li>\n<li data-list-item-id=\"e2cdb99302a013a45285561538dc971a2\">DeBi dorMIR MaS</li>\n<li data-list-item-id=\"e560d6ad577da4e64fbfb1b54b0e6c826\">Puck Buddy Morning Stretch</li>\n<li data-list-item-id=\"e25a9db84132f15e53948afbb0c5bdcf1\">Good Morning Faithfuls</li>\n<li data-list-item-id=\"e887100b75c2f36c075ffcb84f288cf24\">Blue Light Morning</li>\n<li data-list-item-id=\"e5f30e86b4317f84b624e83dcb1d54bf1\">You Already Have </li>\n<li data-list-item-id=\"e1b69844f959ec085ddb1b338f51b5701\">The Devil Wears Pajamas</li>\n<li data-list-item-id=\"e784aa179b4de5514f48faf3f9679a381\">Gold Medal Morning</li>\n<li data-list-item-id=\"edc13eee62ad65a2acf787c69c3726bb4\">Planet Bed Alarm</li>\n<li data-list-item-id=\"e5e45c2418cc70d9644b6a0aa8bc9dd63\">Make Today a Yassss Alarm</li>\n<li data-list-item-id=\"e1131097dfbdaa90e08a7613a64d2712e\">Crispy Morning</li>\n<li data-list-item-id=\"e92484a3dc70c9364a327e8da3fc99ca8\">Green Witchy Wakeup</li>\n<li data-list-item-id=\"ea9006263e67593d7397d391a02421896\">Pink Witchy Wakeup</li>\n<li data-list-item-id=\"e39ed82c5c11b44bf67fc29b0088c795f\">The Life Of A Sleepy Girl</li>\n<li data-list-item-id=\"e01a6a71cad7c1dc3560a6dd5ea7e06db\">Waking Upside Down</li>\n<li data-list-item-id=\"e4aed7f5db3d6b6d88b18021525e0a748\">Ready, Set, Wake!</li>\n<li data-list-item-id=\"eaec5a734bcdd680cf9c4804b168a07a3\">Good Morning, Islanders!</li>\n<li data-list-item-id=\"eb79be2ef1490d8e4a49dd281dc753d16\">Summer and the City</li>\n<li data-list-item-id=\"e7ff072c62e357c3df8ba776d13ef5f00\">Farm Alarm</li>\n<li data-list-item-id=\"e7947f0cc2171dba62c1f8bb224cf8dfa\">Ready, Set, Wake!</li>\n<li data-list-item-id=\"e2407e6542b5c6d9e433c9b18cb5a711f\">Willow's Dreams</li>\n<li data-list-item-id=\"e92fa25edc888900bed8050f90eb1d70c\">Stan's Morning Routine</li>\n<li data-list-item-id=\"ec0030f24758a04cb37bac294e66d1b24\">Outside World Theory</li>\n<li data-list-item-id=\"ea3f6d0e8abbb896b3d98c5101ceb3bbd\">Bedroom Gossip</li>\n<li data-list-item-id=\"e675ba86502f9a906e89e264a606b112d\">Operation Rise and Shine</li>\n<li data-list-item-id=\"e41fb77cb59a1d13d377e9dc734ec75de\">Tee Time</li>\n<li data-list-item-id=\"e70408e3528566f77ca298d88ca8312d9\">Take Me Out to The Ballgame</li>\n<li data-list-item-id=\"e0d1c6203aee1eba05969bb9f342b34c8\">The Great Lock In</li>\n<li data-list-item-id=\"e40b1f89fa918648b99d4925821a6abbd\">Touchdown</li>\n<li data-list-item-id=\"ec638773628a7a90defdb4a6616e80ed0\">Clear Eyes, Full Hearts, Can't Snooze</li>\n<li data-list-item-id=\"ecafd1a911955be24f078a7040721a69b\">Match Point</li>\n<li data-list-item-id=\"e810e5bb702499ed400c2f652137ae06e\">Your Winter Games- Obsessed Personal Trainer</li>\n<li data-list-item-id=\"ee1d75ca06b6c349d9e89d35a16b29615\">Pump It Up</li>\n<li data-list-item-id=\"ee6a2558bb6cf977bf318a1483474ee92\">Your Annoyingly Disciplined Personal Trainer</li>\n<li data-list-item-id=\"e100ab6f403426dc8e361ca46ae12b02c\">Morning March</li>\n<li data-list-item-id=\"efc8a4a584e75d79c8f4ccc57ea8fb6e5\">Jaida Takes a Deep Breath</li>\n<li data-list-item-id=\"e958958a313aff5ce82c39650a3adb369\">Morning Blur</li>\n<li data-list-item-id=\"ed91ee3c69bb7637235166348352849b7\">Rise and Shine Unplugged</li>\n<li data-list-item-id=\"efda4c8a80147d6061258dda28b5d42a0\">Brew &amp; Renew</li>\n<li data-list-item-id=\"e5de9b0e0d70e6cd754328da278a64711\">Retro Beep</li>\n</ul>\n<p>Nature: </p>\n<ul>\n<li data-list-item-id=\"edfcfba06481d042f99cbaf27ee7bd594\">North American Forest</li>\n<li data-list-item-id=\"eaed498311f27b2555bcd0bf86a371c07\">Great Lakes Waterfowl</li>\n<li data-list-item-id=\"ee870176fb3915c0c1788e05e91a2c332\">Coastal Redwoods</li>\n<li data-list-item-id=\"e543f39568ca8660c101287c94a56494b\">Mojave Desert</li>\n<li data-list-item-id=\"e3bb8de372055c0cb84f9f5f6f74588ad\">Cape Cod Shorebirds</li>\n<li data-list-item-id=\"e5e9be45213fb9c56dabae764e8ab7723\">The Everglades</li>\n<li data-list-item-id=\"e9fa13a25a6d720da8d72eb79c0e927fe\">Carson's Backyard </li>\n<li data-list-item-id=\"e674368067a1b4624026eaf29cb9e6b9b\">Morning Bird </li>\n<li data-list-item-id=\"e9ea1a0dc902be434eaf08cd552692761\">Bamboo Rain</li>\n<li data-list-item-id=\"e1dc0fa555d7bf9ebdac93593572ca29c\">Ocean Shore</li>\n</ul>\n<p>Music: </p>\n<ul>\n<li data-list-item-id=\"e557d085e1e47eade44a05b9f7571bfea\">Morning Crescendo </li>\n<li data-list-item-id=\"e1d6a100e35959c9c2b43474a9ead604d\">A Most Elegant Wake Up</li>\n<li data-list-item-id=\"e2151d6808ba5780ea67f094c39edff7a\">Strings at Dawn</li>\n<li data-list-item-id=\"e91cdf6a19ac088d636354d4928faa84f\">Morning on WestEgg</li>\n<li data-list-item-id=\"ecdfd5f84b67576a68168cf030c1cb4e4\">Little Women Alarm</li>\n<li data-list-item-id=\"e0bb8a9c84ce41f4f3b7a03e75589ebcc\">Sleepy Hallow Alarm</li>\n<li data-list-item-id=\"e9d5f35d8ed8120d368de2441e9e06fb5\">The Great Gatsby</li>\n<li data-list-item-id=\"e1f143fee26d2e2e0e787c1f98400f1e5\">A Christmas Carol</li>\n<li data-list-item-id=\"ecf80938d94bc584fe02876d2210ba3b9\">Take Me Out to the Ballgame</li>\n<li data-list-item-id=\"ec6a0ecfda91e045711523f678c112d33\">Rise and Shine</li>\n<li data-list-item-id=\"e1a081456a5e3e18bff2c0be0c0394375\">Auld Lang Syne</li>\n<li data-list-item-id=\"e626e073522b0c3142aa58cda10863c04\">Jingle Bellz</li>\n<li data-list-item-id=\"ec2965159feeec074307a25574fd3c132\">Winter Fantasy</li>\n<li data-list-item-id=\"e938d9b247f34bfdf6e42d13e4f86f8c5\">Hanukkah Morning</li>\n<li data-list-item-id=\"e89b2acd7d8707cc79916d61494b3620b\">Hatch Sunrise</li>\n<li data-list-item-id=\"edd7a0833559a11109a1cd7e228f30b4e\">Dayglow</li>\n<li data-list-item-id=\"ebd12252b107b9f62971e4b431b78ced3\">Dayglow Unplugged</li>\n<li data-list-item-id=\"e08f5f41d5fc7195636003986ffb114e9\">Hatch Sunrise Unplugged</li>\n<li data-list-item-id=\"e04ca472d71d038a385918bcfb86d54be\">Morning Blur</li>\n<li data-list-item-id=\"ee6ec5fc3bcfd6a61d884b72dddff6153\">Soft Static Sun</li>\n<li data-list-item-id=\"e4de977847375f00ea70b2ea4d2f5c78e\">Coffee &amp; Flannel</li>\n<li data-list-item-id=\"e01c411a68e70217d05d30c62f9b07864\">Bright Morning Stars</li>\n<li data-list-item-id=\"e96604fb87962c980aa194e48780fc6f8\">Try Try</li>\n<li data-list-item-id=\"e8bc559ee3f0a54a13104037c8fa058df\">Blue Mountain</li>\n<li data-list-item-id=\"e5ffa1b8d0c431acd32e34edd7f677aff\">Game On</li>\n<li data-list-item-id=\"ec4efb83991f52e86636491c571f45f46\">Rise &amp; Grind</li>\n<li data-list-item-id=\"e06e9a04bc2d503caf538b9bb37300685\">Pump It Up</li>\n<li data-list-item-id=\"ec4deaec956562d8b11d36a6718e343af\">Wake Up</li>\n<li data-list-item-id=\"e86e3d2f7375c335ee2a66ab7f3322f6e\">Breakfast</li>\n<li data-list-item-id=\"ee3ea022a8e6a5b867196117c125ffff1\">Morning March</li>\n<li data-list-item-id=\"e01bf14273c495d28cbd2382e6a7103c2\">Morning Harp</li>\n<li data-list-item-id=\"e5880f376ac9bc5c42d0f77ec064c0a17\">Fabiola's Cuatro</li>\n<li data-list-item-id=\"ee2170338b7776f5a911359876f2172c9\">Aloke's Sitar</li>\n<li data-list-item-id=\"ef22e35e093c2da1942b3f7f7e17b8d2a\">Salieu's Kora</li>\n<li data-list-item-id=\"e01de30c3ff09d562699ce524a8b4ad74\">Hamed's Santur</li>\n<li data-list-item-id=\"e2d7d6272259565e05e1dd64ef5caa2ae\">Thank God It's Monday</li>\n<li data-list-item-id=\"ef3e0517e37e1e85b6f0b1276fff005c3\">Thank God It's Tuesday</li>\n<li data-list-item-id=\"ec80a504fbf198fee2b8e977c7d165852\">Thank God It's Wednesday</li>\n<li data-list-item-id=\"edb3fdb9a45524794285f0ef43e3b66d5\">Thank God It's Thursday</li>\n<li data-list-item-id=\"ec7dc6e8a3fd2f85a43e6275f128a0342\">Thank God It's Friday</li>\n</ul>\n<p>Meditation: </p>\n<ul>\n<li data-list-item-id=\"e86e330956c8677d69fe5821894e487c4\">You Already Have</li>\n<li data-list-item-id=\"e704ae3bf3d4d60757d30c066e1cd3a38\">Morning Hum</li>\n<li data-list-item-id=\"eae4d92214f0faa5def92c4372c4b6bb6\">Rise to Rhythm</li>\n<li data-list-item-id=\"ec7d7e4f2f923436f9b01f58a95ea9081\">Start with Kindness</li>\n<li data-list-item-id=\"eb94650d2b2286d767f43243ab0f89892\">Kindness when it's Difficult</li>\n<li data-list-item-id=\"ed74ad90da8bf4a34d50c7538da862176\">Kindness for your World</li>\n<li data-list-item-id=\"e84b724d65a593aecf4bfe5f640265952\">Kindness for Someone You Love</li>\n<li data-list-item-id=\"e2e370f07898b4c70a1e0d5ac89c90850\">Simple Gratitude</li>\n<li data-list-item-id=\"e689d708a692fd3b97bb3b6c177cbf622\">Appreciating Goodness</li>\n<li data-list-item-id=\"e207bd797ff48c993953778ea46e418da\">Breath of Gratitude</li>\n<li data-list-item-id=\"ef146689d8fcc81d18ffa10ad21711523\">Gratitude for Beauty </li>\n<li data-list-item-id=\"eeab5b527a5e12e0efd4762a79160502f\">Box Breathing</li>\n<li data-list-item-id=\"e6af798e7c56d40d48b3d40db0f6753cf\">Sigh Breathing</li>\n<li data-list-item-id=\"e9d681a4b925c328610a6cccdf526f712\">Fractional Breathing </li>\n<li data-list-item-id=\"e113a85f8a41016cb0b19807296b530fe\">Medicine for the Mind</li>\n<li data-list-item-id=\"e918d21d3981190d2ce3c3e02f453e9e8\">Clear the Cobwebs</li>\n<li data-list-item-id=\"edab3d4acf6673a0cf07d91be09a5e263\">Meditation in Motion </li>\n<li data-list-item-id=\"e0788d378a17e424404aa2eb98a1e2d72\">Raceday Candle</li>\n<li data-list-item-id=\"ebf72c03be4e1a330b5d0a08ed86c9371\">Running for Busy Parents</li>\n<li data-list-item-id=\"e2e687db81071d5cdaafb38ebe76c0aa3\">What Matters Most</li>\n<li data-list-item-id=\"e44d90647b5038a4e35593a53f38a1cb4\">Take It Easy Today</li>\n<li data-list-item-id=\"e2302f661237f1ae476041c29c6f40b30\">Reclaim Your Day</li>\n</ul>\n<p>Energetic: </p>\n<ul>\n<li data-list-item-id=\"ebfe4b7cfd00de25f84ff87963281a934\">Farm Animal</li>\n<li data-list-item-id=\"ee7c94daa4da6cacb7a6b64c48b9de9fd\">Waking Up Together</li>\n<li data-list-item-id=\"e0682957253b78fc13b64f8a6b6a387f9\">Your Comedian Best Friend</li>\n<li data-list-item-id=\"ebd2bbb7acc85ba15d810698cd177e997\">Deadpan at Daybreak</li>\n<li data-list-item-id=\"e636eeaaf963742e7bc4933f6af937295\">The World's Nicest Comedian</li>\n<li data-list-item-id=\"e8367fecece22975ffaefc9a2fd1a6404\">Your Seasonally Effective Personal Trainer</li>\n<li data-list-item-id=\"eae94ed41be0a9034feb0ea30bfc14e41\">Your Obnoxiously Famous Personal Trainer </li>\n<li data-list-item-id=\"ef03e244d57435b34cdbd8787cd23c00f\">Your Annoyingly Disciplined Personal Trainer </li>\n<li data-list-item-id=\"ed120d00e42f1ba3e815f44053e51f39d\">Jaida Takes a Deep Breath</li>\n<li data-list-item-id=\"e2a52a637f22bb5e8cd9dd2484e1ac82a\">Jaida Clears Her Mind</li>\n<li data-list-item-id=\"e80809a1a5b6cab505ead4df650d84f22\">Jaida's the Queen Routine </li>\n<li data-list-item-id=\"ee2359ce3d90ea87bc9fae75df7b48a88\">Get Up and Slay</li>\n<li data-list-item-id=\"ed64d15ded1580d2c3a36209a0444851a\">Jaida Manifests the Best</li>\n<li data-list-item-id=\"e0fc3fef123feb7de1716277050f5ed6d\">Jaida is Fun and Fabulous </li>\n</ul>\n</td>\n<td style=\"padding: 0.4em; vertical-align: top;\"><ul>\n<li data-list-item-id=\"eceddad31c9f2f408c3711940fdd794b9\">Loving Kindness</li>\n<li data-list-item-id=\"eeaca46e74375cc83355686f1d8a5c71f\">Grateful Greeting </li>\n<li data-list-item-id=\"ea42120ed0256091ef3298102c6694c98\">Serenity</li>\n<li data-list-item-id=\"e528c5265d05d88771b766b580fb8787c\">Fairway First Light</li>\n<li data-list-item-id=\"e8089bbaeb871d382dd6fbf1921c1848d\">Crescendo</li>\n<li data-list-item-id=\"e8ccda78949dacde611f4f40297606afe\">Promenade</li>\n<li data-list-item-id=\"e2ac10ae57973550f6072d7c98365087d\">Garden Party</li>\n<li data-list-item-id=\"e9f5411353b2e9e09dc8a870303056678\">Hiking in the Dawn</li>\n<li data-list-item-id=\"ebe8c475654693f739d09bb3ab27f5058\">Morning Stroll</li>\n<li data-list-item-id=\"ea70c98a487225a93eabf8f2be3cdc9bb\">Flowering Orchard</li>\n<li data-list-item-id=\"e2961c2261eba880ee280cee1ca9e350f\">Gaia</li>\n<li data-list-item-id=\"e5a282acc83d6dab5e4dbc00fa3e0c91e\">Spring Sunrise</li>\n<li data-list-item-id=\"e69dbc2f8b42df301e8915e8f5c9bb8f9\">Blue Light Morning</li>\n<li data-list-item-id=\"eb3ae9439fe7872e1a01f0f940242ef68\">Gold Medal</li>\n<li data-list-item-id=\"e7d5452e8e90b313205b7a56df3cf1e8b\">Coachella Sunrise</li>\n<li data-list-item-id=\"e73d65786c7769d84274c3a72025d4572\">Villa</li>\n<li data-list-item-id=\"e916a8af4bb301e2c03ff369558727e26\">Game Day</li>\n<li data-list-item-id=\"ee15502a939f12e7bc530132d7ad7b68a\">Cosmopolitan</li>\n<li data-list-item-id=\"ecd4e4b161da26148d74109c6fff8a9c5\">Rainbow Rise</li>\n<li data-list-item-id=\"e05b3209efc29970e681b944b63e1001f\">Concrete Jungle</li>\n<li data-list-item-id=\"ea96a1fe9bc653241b7e13fdccccc60b2\">Bedside Dawn</li>\n<li data-list-item-id=\"e2196dc83778b5ec3ceda37432a4ac24e\">Lovebirds</li>\n<li data-list-item-id=\"e9db9e5992999573e5d1e68b786ced236\">Strange Glow</li>\n<li data-list-item-id=\"e7af38779f8a5acdd8e6b5b34a70f4b22\">Persian Rose</li>\n<li data-list-item-id=\"e15f16fa2f4d750b1ce1a9f0e2d0e2daf\">Flor De Maga</li>\n<li data-list-item-id=\"e0058fffb96cfeb267c959a86b05b0a4d\">Marigold</li>\n<li data-list-item-id=\"e708cf09e2f393bce47f317f66b28026f\">Mangrove Orchid</li>\n<li data-list-item-id=\"e062880059a44185fe4bc8c0f8b5dd86c\">Hiking in the Dawn</li>\n<li data-list-item-id=\"ecca9f71a24a7b3cae3058d13c300caca\">Gaia</li>\n<li data-list-item-id=\"ec9f5c921f7e2a0acd44ed24009b2c31a\">Mojave</li>\n<li data-list-item-id=\"e8aee2a7d913be7626598fcdddedfb51d\">Appalachia</li>\n<li data-list-item-id=\"ef3e8e8459eafb274e3c2d70136e99e37\">Muir Woods</li>\n<li data-list-item-id=\"e186eb0bd03332bb20d1d3ea49b1d5b57\">Blue Ridge</li>\n<li data-list-item-id=\"eca1b9a05b3f9b6932e72e87ff83ba028\">Lake Superior</li>\n<li data-list-item-id=\"e57af2c2711645f2efff1eff5e430908f\">Everglades</li>\n<li data-list-item-id=\"e14f0444570feb780b52f968b64407d09\">Cape Cod</li>\n<li data-list-item-id=\"e4c69c731261a9ecf46cf3d83a6eb5745\">Conquering Fuji</li>\n<li data-list-item-id=\"e7cdd648dc0d1e0f8790ee4b3531cb328\">Highland Moor</li>\n<li data-list-item-id=\"eaf5076a6dcfbd94f5fd5d3b8825a2471\">Snow Day</li>\n<li data-list-item-id=\"ed1af6ddc732543ac3c0bc69e798ad971\">Raspberry Ganache</li>\n<li data-list-item-id=\"e2313d99b8ecbc59dcaccc168bb33b805\">Candy Cane</li>\n<li data-list-item-id=\"e2d819ea679e2e4e5ddb5608e7a4eb822\">Mistletoe Morning</li>\n<li data-list-item-id=\"e5b26a49615093dac78fa409a90bf60dd\">First Light of Hanukkah</li>\n<li data-list-item-id=\"ef6402cf276e0477cf3b425563747ae1b\">Resolution</li>\n<li data-list-item-id=\"e56f64cac3ad7fff32eb1f52852971e2c\">Nordic Sunrise</li>\n</ul></td>\n</tr>\n</tbody>\n</table></figure><p><span style=\"color: rgb(0,0,0);\">**If you are looking for the Perfect Day or </span><span style=\"background-color: transparent; color: #444746;\">Gilmore Girls “La, La, La”</span><span style=\"color: rgb(0,0,0);\"> sound option; they are limited edition content and not currently available. Stay tuned for more great releases! If you have these options saved on your device currently, you can enjoy them until you remove them.</span></p><hr><h3 id=\"h_01KW00X8RQNGDWN0N0T5TZCPG1\">\n<br><strong>Alarm Widget for iOS: </strong>\n</h3><p>Looking for a quick way to see if you have an alarm set for tomorrow?  We have you covered!  With our iOS widget, you can easily view the next alarm that is set for the next day. </p><p>This feature is available to users with a Restore device that is connected to the app and has an active alarm. You'll need an <strong>iOS 18+ </strong>device and be on <strong>app version 5.19.4+</strong> to use the widget.</p><p><span data-slate-node=\"text\"><strong><img class=\"wysiwyg-image-align-right wysiwyg-image-resized\" style=\"aspect-ratio: 327/582; height: auto; width: 279.6875px;\" src=\"https://help.hatch.co/hc/article_attachments/41491715437719\" alt=\"IMG_C44B43105F55-1.jpeg\" width=\"327\" height=\"582\"></strong></span></p><p> </p><p>To install the widget on your iOS device, you can follow these easy steps: </p><div>\n<ol data-testid=\"editor-element-list\" data-ghq-card-content-type=\"list\" data-slate-node=\"element\">\n<li id=\"7FiAJRA9TeMC\" data-testid=\"editor-element-list-item\" data-ghq-card-content-type=\"list-item\" data-slate-node=\"element\" data-list-item-id=\"e937c29b08819eec965bc920e3425926c\"><span data-slate-node=\"text\">Tap and hold on your iPhone home screen.</span></li>\n<li id=\"VFxRdFDZvpdv\" data-testid=\"editor-element-list-item\" data-ghq-card-content-type=\"list-item\" data-slate-node=\"element\" data-list-item-id=\"eea6c8a83498cf4edd7fa8968cc60acba\"><span data-slate-node=\"text\">Tap the “+” icon in the upper left corner.</span></li>\n<li id=\"hDd3lf8Pd7aY\" data-testid=\"editor-element-list-item\" data-ghq-card-content-type=\"list-item\" data-slate-node=\"element\" data-list-item-id=\"ef47fb8baa7997a23de5a4018201cc4eb\"><span data-slate-node=\"text\">Search for “Hatch”.</span></li>\n<li id=\"gbvVmzT7rTpo\" data-testid=\"editor-element-list-item\" data-ghq-card-content-type=\"list-item\" data-slate-node=\"element\" data-list-item-id=\"e943a5f13821a17ba9ac1a6bc2baaae11\"><span data-slate-node=\"text\">Choose between two widget designs.</span></li>\n<li id=\"Lq3iVBIVLXzu\" data-testid=\"editor-element-list-item\" data-ghq-card-content-type=\"list-item\" data-slate-node=\"element\" data-list-item-id=\"e4b5eae3f552a7b32cfb7740971795859\"><span data-slate-node=\"text\">Tap “Add Widget”.</span></li>\n<li id=\"G5Or55723ajZ\" data-testid=\"editor-element-list-item\" data-ghq-card-content-type=\"list-item\" data-slate-node=\"element\" data-list-item-id=\"e7e4de4c97e4aef8c91c1775d4a18913e\"><span data-slate-node=\"text\">Tap the widget to edit.</span></li>\n<li id=\"NmwrpH3iZbrC\" data-testid=\"editor-element-list-item\" data-ghq-card-content-type=\"list-item\" data-slate-node=\"element\" data-list-item-id=\"e402bbd85ac6e1c19bc30ba86437cb9b4\"><span data-slate-node=\"text\">Under \"Device,\" select the appropriate device.</span></li>\n</ol>\n<p id=\"tdNFaRL3BZ6n\" data-testid=\"next-editor-paragraph\" data-ghq-card-content-type=\"p\" data-slate-node=\"element\">Pro tips!  </p>\n<ul data-testid=\"editor-element-list\" data-ghq-card-content-type=\"list\" data-slate-node=\"element\">\n<li id=\"DVFrzSN5p95P\" data-testid=\"editor-element-list-item\" data-ghq-card-content-type=\"list-item\" data-slate-node=\"element\" data-list-item-id=\"e46ed030544725438afcc9faa5382b9c4\"><span data-slate-node=\"text\">If you have more than one device, you can add multiple widgets!</span></li>\n<li id=\"1nIM4DLtQETY\" data-testid=\"editor-element-list-item\" data-ghq-card-content-type=\"list-item\" data-slate-node=\"element\" data-list-item-id=\"ed07604b59eac3b035927c43f130d7c97\">\n<span data-slate-node=\"text\">The widget does not display your Hatch's name,</span><span data-slate-node=\"text\"> </span><span data-slate-node=\"text\">so while multiple widgets will show alarm data, you won't be able to see the name of the device the alarm is set on.  </span>\n</li>\n<li id=\"1nIM4DLtQETY\" data-testid=\"editor-element-list-item\" data-ghq-card-content-type=\"list-item\" data-slate-node=\"element\" data-list-item-id=\"e23c384ae6f4a3d29e2aa008700bb5dda\">\n<span data-slate-node=\"text\">The alarm widget will only display alarms set for tomorrow, if you have alarms set for later in the week, you will not see them until the day before it is set to go off.</span><br> </li>\n</ul>\n</div><hr><p> </p><h3 id=\"h_01KSMWFR8DK1SMZXSNDQG44K9R\"><strong>Alarm starting to sound? What now? </strong></h3><p>You will use the \"Big Button\" button on the top of your Restore 3 to turn off or snooze your alarm when it's going off. </p><figure class=\"wysiwyg-image wysiwyg-image-align-right wysiwyg-image-resized\" style=\"width: 44.09%;\"><img style=\"aspect-ratio: 1426/824;\" src=\"https://help.hatch.co/hc/article_attachments/41491715439511\" width=\"1426\" height=\"824\"></figure><ul>\n<li data-list-item-id=\"eaa12f91fbf5be85a091535b937b70c36\">If your alarm is sounding and you are ready to get up, tap and hold the button to shut your alarm off. </li>\n<li data-list-item-id=\"ec4dab42dfcd026c0065fd1b4d494207a\">Is it one of those mornings that you need a few more minutes?  Give this button a quick tap to snooze your alarm. When the snooze feature has been engaged, you will see some Z's on the front of your Restore 3's clock display. This snoozes your alarm for 9 minutes.  For more information on how snooze works, be sure to check out our <a href=\"https://help.hatch.co/hc/en-us/articles/41557637264279-Snoozing-your-Alarm\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #096ECC;\"><strong><span class=\"wysiwyg-underline\">Snoozing your Alarm</span></strong></span></a> article. </li>\n</ul><hr><p><strong>Still need help? Click on the chat bubble on this page to send us a message!</strong></p><p><br><br> </p><p> </p><p> </p><p> </p>","user_segment_ids":[]}}