Looking to start your sleep routine at a certain time each night? The Rest Reminder is a gentle cue to help remind you to start preparing for bed on those busy nights! If you haven't set up a Reminder to Rest yet, follow these steps below:
1. Open the Hatch Sleep app and connect to your Restore
2. Click on the small gear icon in the top right corner
3. Select your Restore
4. It will then bring you to a page where you will find "Rest Reminder". There, you can select whether to have it on or off.
Here are just a few examples of what the Reminder to Rest looks like!
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