How do I control my Routine?

A routine is essential for a good nights sleep- let your Restore be your companion for your bedtime routine!  The best part- you don't need your phone at all to use your routine!  Once you have set up your routine, make the most of it, by knowing how to navigate the routine.  

Starting your Routine

When you’re ready for bed, just tap/press the top of Restore. It will seamlessly transition through each step in your Bedtime Routine as programmed in the Sleep App. 

If you do have your phone, you can also start your Bedtime Routine by tapping the icon for the Routine step you wish to begin within the Sleep App.

Stopping your Routine

Press and hold the top of your Restore for 3 seconds to turn off your Bedtime Routine.

You can also stop your Bedtime Routine by pressing the stop or power button on the control bar in the Sleep App.