Our Hatch lights use a mix of red, green, blue, and white LEDs to create millions of soothing colors. So yes, there is blue light available — but it’s all about how and when you use it.
For sleep, we recommend staying in the warmer tones like red or amber, since these hues are gentle on the eyes and won’t interfere with melatonin (the hormone that helps signal sleep).
Our “science-backed lighting” means we’ve intentionally designed and tested our color options to support your natural rhythms — offering calming red hues for wind-down time and brighter, bluer “daytime” tones to help signal morning and playtime.
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