You can control your Routine by using the buttons on the device or via the Hatch Sleep app!
Using the Device
Starting your Routine
You can start your Unwind Routine by pressing the big button in the center.
Stopping your Routine
In order to stop the routine that's currently playing, you want to press and hold the big button for at least 3 seconds.
Skipping a step in your Routine
You can skip a step in your routine by pressing the big button while the routine is currently playing. This will skip the current step and transition to the next step in your routine. A tap will advance to your first Sleep step after the last step in the Unwind Routine.
Swapping your Routine
If you are feeling like unwinding to something different, this button gives you a simple shortcut to swap between different routines which you can customize in the app ahead of time. If you have Hatch+, you will have access to three Routine options, if not, you will have access to two Routine options.
Pausing your Routine
With more and more engaging types of content like our podcasts that you don’t want to miss a moment of, just tap the pause button to pause your content and tap when you return to resume again.
Adjusting the volume on your Routine
Twist the Big Button in the center of your Restore 3 to make adjustments to the volume. If you would like to save your adjusted volume setting for next time, you will need to save it in the Hatch Sleep app.
Using the Hatch Sleep App
We encourage you to set your phone down and make all the changes you need from your Restore 3 device itself, but if you need to use the Hatch Sleep app to make any adjustments, here’s how:
Starting your Routine
To start your routine, just tap on the step that you'd like to play! Subsequent steps will still follow if there are steps after the step you have tapped on to start.
Swapping your Unwind Routine
To swap to a different Routine, tap on the "My Routines" option. You will be able to scroll through the three Routines you have previously set up. Once you select the Routine you would like to use, tap on the "Set as Unwind Routine" button.
Stopping your Routine
You can stop the routine or content that's currently playing by tapping the power symbol on the right side of the mini-player at the bottom of the screen.
Skipping a step in your Routine
To skip a different step, on your Routine, just open the Hatch Sleep app and tap on the step option you would prefer to play.
Pausing your Routine
To pause your Routine, tap on the mini player at the bottom of your Hatch Sleep app screen. You will see a circle with two lines at the center of the page. Tap on that to pause your Routine and tap once more to begin playing where you left off.
Adjusting the volume or brightness on your Routine
After opening the mini-player, you can adjust the brightness or volume of the Routine step that is playing. Keep in mind, the adjustment will not save for next time unless you edit your Routine and save those settings.
For more information on editing routines, check out this helpful YouTube video!
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